NOW Melatonin Extra Strength 10mg 100Vcap
- Canada 1-10 business days after your order leaves the warehouse and is dependent on your region.
- United States 4-14 business days after your order leaves our warehouse.
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NOW Melatonin Extra Strength 10mg 100Vcap
Struggling to fall asleep? Experience the soothing power of NOW Melatonin Extra Strength, a high-potency supplement designed to help you conquer occasional sleeplessness and promote restful sleep.*
Why Choose NOW Melatonin Extra Strength?
- Powerful Formula: Each capsule delivers a potent 10mg of melatonin, the highest strength permitted by Health Canada, to effectively address your sleep challenges.*
- Supports Natural Sleep Cycles: Melatonin is a naturally occurring hormone that regulates your body's sleep-wake cycle. This supplement can help re-establish healthy sleep patterns and promote faster sleep onset.*
- Vegetarian & Vegan Friendly: Made with vegetable capsules, this product is suitable for vegetarians and vegans.
- High-Quality Standards: NOW Foods adheres to strict Good Manufacturing Practices (GMP) to ensure the safety and purity of all our products.
How Melatonin Works
Melatonin is a hormone naturally produced by the pineal gland, a small gland in the brain. It plays a crucial role in regulating the circadian rhythm, also known as the body's internal clock.
- Promotes Sleep Onset: This supplement increases melatonin levels in the body, helping you fall asleep faster and enjoy a more restful night's sleep.
- Supports Healthy Sleep-Wake Cycles: Melatonin can help regulate your sleep-wake cycle, making it easier to fall asleep at night and wake up refreshed.
Incorporating Melatonin into Your Routine
Take one capsule 30-60 minutes before bedtime.
Important Considerations
- Consult with your healthcare provider: Before using this product, consult with a healthcare professional if you are pregnant, breastfeeding, taking any medications (especially sedatives, blood thinners, or immunosuppressants), or have any underlying health conditions.
- Do not drive or operate machinery: Avoid driving or operating machinery for at least 5 hours after taking melatonin.
- For short-term use: This product is intended for short-term use. Consult with your healthcare provider if sleep issues persist.
FAQs
Q: Is it safe to take melatonin long-term?
A: Long-term use of melatonin is not recommended. Consult with your healthcare provider to determine the appropriate duration of use for your individual needs.
Q: Can I take melatonin with other medications?
A: Melatonin can interact with certain medications, such as blood thinners, immunosuppressants, and sedatives. Always consult your healthcare provider or pharmacist before combining melatonin with other medications.
Q: What are the potential side effects of melatonin?
A: Some common side effects of melatonin include drowsiness, dizziness, headache, and nausea. If you experience any adverse effects, discontinue use and consult with your healthcare provider.