Collagen is a protein that is naturally produced by the body and is involved in various functions. It is often associated with skin and nail health, but it has other roles as well. Keep reading to learn more.
Your body is an amazing thing. Right now, as you're reading this article, your body is making collagen. That's right, you're multitasking, and you didn't even realize it. With collagen's numerous uses, it is important to understand how your body uses this protein and how it can be incorporated into a healthy lifestyle.
Read on for more information!
Can I use supplements to boost my collagen production?
Collagen generator supplements are said to work with your own DNA fingerprint, as this is what a product called BioSil® Advanced Collagen Generator is proven to do.
Please note that collagen supplements may not be right for you. Always read and follow the label and consult a healthcare professional for more information.
Can collagen help with joint health?
Collagen may help to reduce joint pain associated with osteoarthritis, a condition that causes degeneration of the cartilage in joints. Use for at least 5 months to see beneficial effects.
What does collagen do for your body?
Collagen plays many important roles in your body, including being a:
- Source of essential amino acids, such as histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, valine for the maintenance of good health and involved in protein synthesis
- Source of non-essential amino acids, such as alanine, arginine, aspartic acid, glutamic acid, glycine, proline, serine, tyrosine involved in protein synthesis
- Source of the essential amino acid lysine to help in collagen formation
Are there any side effects of collagen?
Some people may experience gastrointestinal discomfort or disturbances when supplementing with collagen.
As with any supplement, it is important to speak with a healthcare professional before adding collagen supplements to your routine to determine if they are right for you and to discuss the appropriate dosage.
Additionally, be sure to consult a health care professional prior to use if you are pregnant or breastfeeding.
Final Thoughts
If you're looking to reduce joint pain, you may want to consider trying collagen.
We have a great variety of collagen products for you to choose from. Head over to our Collagen Category, located here – Shop Collagen Products!
