Yoga gear and accessories are items that can enhance your yoga practice. Here's a list of some common yoga gear and accessories:
- Yoga mat:Â This is the most essential piece of yoga gear. It provides a comfortable and supportive surface for your practice. Yoga mats come in a variety of thicknesses, materials, and colors.
- Yoga block:Â Yoga blocks are used to provide support and stability in yoga poses. They can be made of foam, cork, or wood.
- Yoga strap:Â Yoga straps are used to extend your reach and improve your flexibility in yoga poses. They can also be used for restorative yoga poses.
- Yoga bolster:Â Yoga bolsters are cylindrical cushions that are used for support and comfort in yoga poses. They can also be used for meditation.
- Yoga towel:Â Yoga towels are used to absorb sweat and provide a non-slip surface on your yoga mat.
- Yoga bag:Â Yoga bags are used to carry your yoga mat and other yoga gear to and from your yoga class.
- Yoga wheel:Â Yoga wheels are used to improve flexibility, spinal mobility, and balance in yoga poses.
- Yoga socks:Â Yoga socks provide grip and prevent slipping on your yoga mat. They can also help to keep your feet warm during your practice.
- Yoga gloves:Â Yoga gloves can help to improve your grip in yoga poses, especially if you sweat a lot.
- Yoga cushion:Â Yoga cushions are used to provide extra padding and support for your knees, wrists, or head during your yoga practice.
- Yoga eye pillow:Â Yoga eye pillows are used to cover your eyes during yoga relaxation poses (savasana). They can help to block out light and distractions and promote relaxation.
- Yoga mat cleaner:Â Yoga mat cleaner is a special cleaning solution that is used to clean your yoga mat. It is important to clean your yoga mat regularly to prevent the growth of bacteria.
- Yoga mat carrier:Â Yoga mat carriers are straps or slings that you can use to carry your yoga mat over your shoulder.
This is not an exhaustive list, but it gives you a good starting point for finding the yoga gear and accessories that are right for you.