Learn more about honeybush tea's health benefits and how this delicious drink can help boost your wellness.
What is Honeybush Tea?
Honeybush is a native shrub to South Africa. It has a distinctive yellow-amber colour and gives off the fresh scent of honey from its leaves.
Though it is not as well known as some of the other popular teas, this special drink has many beneficial effects on your wellness.
Let's take a look!
Benefits of Honeybush Tea
Honeybush has a variety of health benefits that have been known in Africa for centuries. After all, the commercialization of Honeybush tea in North America is just gaining ground.
Here are some of the wonders of Honeybush Tea.
1. Caffeine Free
Honeybush teas do not contain caffeine. This makes it a great tea for people who are sensitive to caffeine or those who enjoy drinking a calming cup of tea before bed.
2. Contains Minerals
Honeybush contains 14 minerals, including Iron, Potassium, Calcium, and Manganese.
3. Contains Antioxidants
Additionally, this tea contains antioxidants, including isoflavones and coumestans.
Important Note: Do not use during pregnancy or lactation without the advice of a healthcare practitioner. Always read and follow the label to make sure this product is right for you.
Brand Feature: Honeybush Health
Honeybush Health is a Canadian tea brand founded by two cousins – a marathon runner and a physician.
Soon after stumbling upon a honeybush farm in South Africa, the health-conscious cousins let their curiosity get the best of them.
What they discovered was truly remarkable – Honeybush was a distant cousin of Rooibos and has been used by South African locals for centuries for the plant’s beneficial properties. Being health enthusiasts themselves, the cousins purchased a honeybush farm to begin producing their very own tea line, Honeybush Health.
The Honeybush Health Herbal Teas come from the Langkloof Valley in South Africa. All of the honeybush plants on the farm are non-GMO and organic.
Additionally, the plants are harvested by hand and processed traditionally. This ensures that the nutrients and quality of the plant stay intact when being processed into a tea.
Closing Thoughts
Hopefully, this post sheds some light on all the honeybush tea health benefits.
If you're ready to give this healthy drink a try, you can get your hands on some right here.
P.S. Have you tried honeybush tea before? Let us know how you liked it in the comments!
